Vibration Training

Vibration training, originally used by the Russians for training their cosmonauts, is now building a large fan base and has become common in gyms, as it provides health benefits to everyone from young to old, out of shape to very fit.

Utilising the new safer and more energy efficient oscillating platform design, the You Beauty Vibration Trainer lets you vary not only the vibration speed but also the vibration strength by how far apart you place your feet, giving you displacements of up to 18mm, more than twice that of most machines on the market.

You Beauty Vibration Trainer – Three machines in one!!

The large 18mm displacement combined with variable speeds gives you three different ways of using the trainer:

• Low speeds – Massage away aches and pains and increase flexibility and blood flow to muscles and joints
• Medium speeds – Burn fat, do a light workout and tone and stimulate muscles, joints, ligaments and bones.
• Higher speeds – Tone and condition muscles, improve bone density and general fitness and strength.